The new regime from James Ward, a renowned fitness and diet guru, has been praised by the most important lifestyle and health magazines. Daily Gossip, too, has decided to take a closer look at the regime suggested by Ward to see whether it is really as good as they say it is.

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From the very first moment we read Ward’s description we thought the Cruise Control Diet is simply too good to be true. So we had to make further researches to see if the diet is really as good as they say it is. Much to our surprise, we were unable to find one bad opinion about this new regime as all users seemed to prefer it over any other types of diets.

But what is it that makes the Cruise Control Diet so special? James Ward is one of the few nutritionists who have finally realized that asking people to refrain themselves from high-carb products and to observe too many restrictions can actually have an unwanted outcome on people’s bodies and on their weight. For that matter, he has developed a diet that enables people to follow it for a long period of time and thus, adopt a healthy lifestyle, not just follow a short-term regime.

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Restrictive diets lead to imbalances and even eating disorders; therefore, James Ward has come up with  four principles that can help people lose weight without making too many efforts and stay healthy for as long as possible.

First of all, Ward recommends people to eat more natural products and less processed ones. The products in the first category have the natural ability to stimulate fat loss; whereas the latter lead to poor caloric consumption and, consequently, to a bigger quantity of fats stored in the body.

The great part about James Ward’s diet is that people can actually treat themselves to some “guilty pleasures” from time to time. They can eat sweets such as candies, cakes and ice cream as long as they do not exaggerate and they consume moderate quantities. The last principle that people have to have in mind when following James Ward’s diet is to ditch all caloric plans and calculators that could further stress them and cause them to abandon the diet after several weeks.

The main idea with Ward’s regime is that the Cruise Control Diet has to become a lifestyle, not just a regime you observe once and then, return to the same unhealthy habits. Given these aspects, we recommend the Cruise Control Diet to as many people as possible because it has absolutely no contraindications.