Many nutritionists have tried to combat John Kiefer’s carb back loading diet by saying that the regime is impossible. In spite of the numerous counterarguments they have tried to bring against the Carb Back Loading Diet, the regime has had remarkable results for all the people who have followed it. We have decided to closely analyze the principles suggested by the fitness and nutrition guru in order to settle this conflict once and for all.
After an interview with the author of the regime, we have managed to find answers to all the questions that were bothering us.
According to Kiefer, it is possible to lose weight while eating your favorite products because the human body has the ability to regulate the caloric intake and consumption. Unfortunately, this ability was partially lost throughout the years due to people’s highly restrictive diets and lifestyles.
The only solution that people have to restore their natural balance is to stimulate and control their insulin levels by eating high-carb products at given times of the day.
The Carb Back Loading Diet suggests people to eat as many carbs as possible because this way, the system will become active again and will consume calories much faster.
The diet is perfect for active people who don’t like to eat in the mornings and prefer to have large meals during the evenings. It has been highly appreciated by people who have a very active lifestyle in the evening and the positive reviews stand as a proof that John Kiefer’s regime is actually good.
The package, that he has created for people who would like to try a different regime than anything it has been proven so far, contains numerous informative materials about the regime, as well as a detailed description of the diet scheme that people would have to follow.
By alternating high and low carb meals, the system will remain active all the time consuming calories at a much faster rate. The author of the regime provides clients with as many meal suggestions as possible so they would never run out of food ideas. The alimentary regime is complemented by a series of physical exercises that will boost the results of the diet and will help customers tone their muscles in the shortest period of time.
Daily Gossip concludes the review by recommending John Kiefer’s CarbBack Loading Diet. While the regime may not apply to all people, it is perfect for those who don’t want to spend all their days counting calories and to compromise their social lives by being obliged to keep a close eye on the foods they consume.