Highly caloric foods are not always bad as long as you master the secret of their use. It is this hypothesis that authors Joel Marion and Brett Hall have set forth to discuss and present in their recently launched guide entitled 17 Cheat Foods That Burn Fat. We have taken a look at the manual, too, because, let’s face it, who wouldn’t want to lose weight without following any alimentary diet?
The comprehensive guide of the 17 Cheat Foods That Burn Fat has got all our attention due to the interesting and very useful pieces of information it contained.
Since we are not dieticians or fat loss gurus, we had to make sure that Joel Marion and Brett Hall’s book is based on genuine information. Based on the research we have performed, the two authors have indeed grounded their alimentary diet on medical material.
According to them, leptin – a hormone existing in our bodies that is responsible with the regulation of the energy intake and expenditure – influences our body’s response to caloric intake.
Unfortunately, the unhealthy food habits that people have practiced for centuries have lowered the leptin levels in our body and have slowed the leptin response to energy intake. As a consequence, our body does not make it in time to burn fat before it is stored in our system.
Marion and Hall have, nevertheless, found a method to improve the leptin levels and response due to the research they have performed during their careers.
The great part about this method is that it is entirely based on natural products and ingredients, so those who decide to follow this diet won’t have to resort to artificial medicines.
All you have to do is introduce a “cheat day” in your regime each week to determine your body to increase leptin levels. In addition, it is recommended that you eat one-ingredient products (products that have not been processed with other ingredients or spices, such as, fruits and vegetables) to get faster leptin response.
Brett Hall’s contribution to the 17 Cheat Foods That Burn Fat guide consists in a special bonus that buyers receive when placing the order. He has designed a special, 100% natural supplement that stimulates leptin levels and leptin response, so people could obtain better results in a shorter period of time.
All in all, the 17 Cheat Foods That Burn Fat guide is an amazingly informative book, so we strongly recommend it for people who want to learn more about the human body and the influence of hormones on our well-being. The diet may seem rather difficult to understand; therefore, it should be followed under the close guidance of a personal nutritionist.