There are countless of diet and weight loss plans that promise you will lose an impressive number of pounds in just a few days. Many claim it’s going to happen over-night.
One of the most eye-catching such diets is the 3-Week Diet that promises you will be able to lose 12 to 23 pounds in body fat and 2 to 4 inches from your waistline in just 21 days.
But be warned, like every other effective weight loss diet, this is something that requires dedication.
Most people won’t lose weight effectively because they’re doing it wrong, and it’s not their fault. Oftentimes they seek to lose weight by tormenting themselves with exaggerated diets and aggressive workouts which they eventually give up or stop abiding by when they’ve lost the desired number of pounds.
So, then, they start “indulging” again in bad food, bad habits and not working out. Without even knowing it, they end up in a situation that demands urgent weight loss again. Frustrated and panicked, most people today will ignore the need for a healthier life and diet, concentrating primarily on losing weight as fast and as effectively as possible. But that’s not exactly solving the problem, is it?
According to the 3-Week Diet system, the main reason you’re failing in losing weight is getting bad information from a diet industry that just loves when you’re yo-yo dieting. It might also be that you’re suffering from cellular inflammation which is widely ignored by weight loss diet plans even if it is the main cause behind the belly fat.
The 3 Week Diet review looked at the four manuals that promise to help you lose 12 to 23 pounds of body fat in 21 days. The Introduction Manual looks at specific supplements that make the diet “ultra-successful”, explaining how these help you lose fat and increase your level of energy.
The Diet Manual is what you can easily call the centerpiece of the 3-week diet as it teaches you to customize it to serve your needs best. It teaches how to calculate lean body mass vs. fat percentage and provides you with a rapid weight loss plan that will match your body type and weight loss goal. It also teaches you what food to avoid as it might impact the fat-burning process. There’s also a diet plan to avoid any yo-yo dieting.
The Workout Manual is an essential part of the 3-Week diet as it allows for weight loss without needing to spend dozens of hours in gym every week. The workout recommended focuses on intensity of the exercise as opposed to the duration with “short and intense, full body exercises that get every muscle in your body metabolically active”. There are also two exercises for a fast flat belly with a beautiful set of 6-pack abs.
The last manual in the 3-Week weight loss diet plan pertains to your mindset and motivation, two very important areas when it comes to losing weight and sculpting your body. The manual features “usable mindset and motivational tips, tricks, tools and secrets…to ensure you stick with your diet and keep all your lost weight off forever”.
The 3-week weight loss diet manuals would normally cost $97, but thanks to an exclusive deal you can get it at only $37. The diet manuals are also available in PDF form and there’s a “lose the weight or it’s free” guarantee. So if you’re not satisfied with the results of this weight loss diet “for any reason whatsoever” you will be promptly and courteously refunded “no questions asked”.